If you glance at my physical workout calendar, you’ll see that I often do 60 minutes of stretching exercises at home. These include some yoga balancing poses, especially the Standing […]
Yoga Balancing Poses: One-Sided Difficulty Read More »
1. This is what I think comes to many people’s mind when they hear that someone has Parkinson’s disease. They envision an elderly person, cloaked in stuffy clothes, confined to a
Parkinson’s Disease: Two Perspectives Read More »
Federico Bitti, an Italian journalist, has dystonia, a form of uncontrollable non-stop muscle spasms shared by many people with Parkinson’s disease. He had to give up his job and eventually struggled to
Strike a Pose. Vogue. Read More »
There are two reasons you should read this article in the New York Times (Looking for Parkinson’s Sooner): 1. It lists many symptoms people experience years before they get diagnosed with
Article: Here’s a clearly written and quite exciting article on the steps you can take (besides medical help) to control your Parkinson’s symptoms and perhaps even thwart their progression: Improving
“Enriched Environment” Update: Article + Anecdote Read More »
Apparently, you can thwart the onset or progression of Parkinson’s disease by placing yourself in “enriched environments.” According to the article “‘Enriched Environment’ May Boost Brain Health” (see page 5 in
“Enriched Environment” Read More »
I was mentioned twice in articles for the Michael J. Fox Foundation’s website. 1. One article interviewed me about being out on the job and participating in research trials. 2.
My Appearances on the Michael J. Fox Foundation Website Read More »
I try to get to the gym or do some other kind of workout 4 or 5 times/week. Soon I’ll install a calendar on this site where I can track
My Physical Activity Read More »