My Kind of Guy
No, I don’t mean dating-wise, although I’d love to have dinner with him. Michael Westphal, age 57, was a top long-distance runner as a young man. In 2006 he was […]
Non-Pharmacological Fixes
End-of-Life Flicks Follow Up
Just when I thought I was through with intelligent end-of-life discussion, the New York Times’ magazine posts a related article, “The Last Day of Her Life.” It’s about Cornell psychology
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Throwback Thursdays Art
Every Thursday, as part of my personal “enriched environment” initiative, I post a piece of art, usually from the Metropolitan Museum of Art, which recently released online some 400,000 high-resolution
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Fill ‘er Up & Hold the Decaf
The New York Times just confirmed my earlier post about coffee staving off Parkinson’s disease. “The most recent meta-analyses on neurological disorders found that coffee intake was associated with lower
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Parkinson’s in the Park
Spring is here! Let’s run outdoors again! But wait…I must be careful how I run because I have a bone spur in my Achilles tendon. (Side question: Does anyone with Parkinson’s disease not have
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Put Some Movement in Your Movement Disorder!
It’s Sunday noon in New York and by now all the after-hours dance clubs are winding down or closed. But that doesn’t mean you can’t rock out in your living
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Throwback Thursdays Art
Every Thursday, as part of my personal “enriched environment” initiative, I post a piece of art, usually from the Metropolitan Museum of Art, which recently released online some 400,000 high-resolution
Throwback Thursdays Art Read More »
Yoga Balancing Poses: One-Sided Difficulty
If you glance at my physical workout calendar, you’ll see that I often do 60 minutes of stretching exercises at home. These include some yoga balancing poses, especially the Standing
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Delay Cognitive Decline: Learn a 2nd Language!
I just attended the 60th Annual Conference of the International Linguistic Association at Columbia University, where the first plenary speaker, Ellen Bialystock, gave a talk titled, “Bilingualism: Consequences for Mind
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Parkinson’s Disease: Two Perspectives
1. This is what I think comes to many people’s mind when they hear that someone has Parkinson’s disease. They envision an elderly person, cloaked in stuffy clothes, confined to a
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