Here’s a video and short article about spin bike classes for Parkies. We should all be doing this!
Chief excerpt:
“Your motor capabilities are improved, your mental attitude is improved, your ability to remember things, to do complex puzzles, all those kind of things are improved,” says Pedal for Parkinson’s instructor Sandy Hendy.
The video:
Pedals above. Petals below.
Are there other exercises that can have similar benefits? Boxing, etc?